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Should Landon Collins Cut Weight?

KWALL2 : 5/4/2015 1:19 pm
At the combine he was near 230 which definitely impacted his movement. Would he be better suited for the NFL by losing 15-20lbs? It would certainly help his quickness and explosive movement.

How do I know this?

Did you know Collins was the SPARQ national champ in high school?

SPARQ is: Speed, Power, Agility, Reaction and Quickness. Nike got together many of the best HS athletes and ran combine drills then combine the numbers for a SPARQ score.

Collins, weighing 210lbs, killed it back in 2011 with a score of over 140 (For comparison Reggie Bush was in the 90s and Gold Medal decathlete Brian Gray hit 130).

Collins at 210 lbs ran in the 4.4s with close to a 44" vertical. His short shuttle was 4.2. All numbers that were better than his NFL combine at 230. His vertical was 9" lower at the combine.

Collins could benefit by cutting back down to his HS weight to improve his movement.

BTW, ODI was another SPARQ superstar(who is also a great football player).


Collins SPARQ - ( New Window )
nice find  
chris r : 5/4/2015 1:24 pm : link
and I think its obvious that he should cut weight.

Nice thread...  
GameFaceRadio : 5/4/2015 1:25 pm : link
...and , yes. He would most assuredly benefit from losing some weight.

Remember Sehorn? After he freaked out on the sauce, he was a different player altogether. Was slow footed and late on assignments regularly.

Collins at 210 would be scary, IMO.
I would bet Coughlin has a weight in mind for him  
David in LA : 5/4/2015 1:28 pm : link
.
Outstanding, Kev  
JonC : 5/4/2015 1:29 pm : link
That said, not too many athletes stay near their weight from age 18. But, perhaps mandate 220 and see what natural gifts are improved as a result.
I wish I could get down to my high school weight  
Curtis in VA : 5/4/2015 1:30 pm : link
.
He absolutely should  
AnotherGiantsFan : 5/4/2015 1:31 pm : link
But I'm not sure if it's possible for him to lose any meaningful weight. It just looks like he grew into his body. He was 17-18 years old back in 2011. Him being that young and weighing 210 pounds could just tell you that he's a naturally thick kind of guy. Him growing into his body could mean 230 pounds.

Truthfully, I think it'd be easier for him to gain 15 pounds than lose it. That's just what his build looks like to me.
There was a reason Shaun Williams was smiling when . . . .  
TC : 5/4/2015 1:34 pm : link
he announced the pick at the draft. Collins is Williams redux.

I think his playing weight will be largely determined by his role, and I suspect his appeal wasn't primarily his deep coverage skills. The Giants have a fair number of decent, or potentially decent corners, and they may want Collins primarily for playing in the box and blitzing.

I've little doubt that Spags is cooking up a defense that of which Collins was selected with a specific role in mind, and it will be that which determines whether he plays heavy or lighter.
It will be interesting to see  
section125 : 5/4/2015 1:35 pm : link
what the Giants want. If he's down low all the time he can't lose too much if any. If they want him back in coverage maybe drop to 218.
I would be that he drops between 5 and 10 lbs.
Sirius NFL Radio  
giantsfan227B : 5/4/2015 1:37 pm : link
I was listening yesterday. I forget the 2 hosts. They both agreed that he should lose about 10 lbs. One of the guys said in street clothes he looked too big to be a safety that can cover. He looked more like a linebacker.
He was a phenomenal athlete coming out of high school  
BSIMatt : 5/4/2015 1:48 pm : link
One of the most decorated athletes to come out of Louisiana. I had thought about him cutting down to 215 or lighter to emphasize speed and quickness and I honestly think that's going to happen. I thought I remember that even happening with Kenny Phillips, when he had bulked up a bit and then Coughlin told him he wanted him to lose weight and slim down.
that's interesting stuff  
Greg from LI : 5/4/2015 1:52 pm : link
I remember how Tiki struggled mightily when he tried to bulk up early in his career, in 1998-99. He went back to his college playing weight in 2000, his old quickness came back and his career took off.
KWALL  
Emil : 5/4/2015 2:00 pm : link
awesome find, great stuff.

I bet a playing weight of 215-220 would be ideal. Coughlin will let him know.
I'd like to see him to cut some weight.  
KWALL2 : 5/4/2015 2:02 pm : link
A 9" difference in the vertical is massive. 44" is crazy explosion. His combine vertical of 35" is average.

Plus the quickness and movement would improve.

RE: I wish I could get down to my high school weight  
Victor in CT : 5/4/2015 2:06 pm : link
In comment 12270215 Curtis in VA said:
Quote:
.


I wish I could get to my age 45 weight :-)
That is reassuring  
Headhunter : 5/4/2015 2:08 pm : link
thank you KWALL
Well, I don't think he has too much room to add weight  
Giants2012 : 5/4/2015 2:21 pm : link
and i see too many 240lb safeties out there. 228lbs is a lot for a guy who doesn't appear lanky like Sean Taylor.
correct me if I am wrong  
I Love Clams Casino : 5/4/2015 2:30 pm : link
but didn't the Giants win a Super Bowl the last time we had a rookie named Collins at safety? And another a few years later?
Except for LT, I don't think it's wise to build a defense around 1 guy  
Ivan15 : 5/4/2015 2:33 pm : link
Even Chicago didn't redesign its defense around Urlacher. They kept tweaking it over time to fit his skills.

Sure, teams have switched from 4-3 to 3-4 or back depending upon personnel, but I can't think of any players in the past 10 years or so, who would have influenced a defense philosophy like that.

Guys get hurt all the time. Do you find 2 players with the same skillset to build your defense around? Good luck!
210 seems unrealistic  
UConn4523 : 5/4/2015 2:39 pm : link
now that he's matured. I'm sure there is a goal weight for him and cutting 7-10 pounds is more realistic. Either way, i'm not worried. He will have all the tools at his disposal to make it work.
Kevin, good find.  
BlueLou : 5/4/2015 2:43 pm : link
And actually I think you see a difference between Collins Freshman year 'Bama highlights and his senior year. He was slimmer and quicker/faster.
He should play what he feels comfortable at  
ghost718 : 5/4/2015 2:44 pm : link
and never mind what people say.

There's too many people being scared off by 228,the magic number,and ignoring what happens on the field.I've watched him cover people in the slot,Bama even put him on Kevin White in the West Virginia game.The pick against against Arkansas he was covering a running back.

I don't think it's as simple as he can or he can't cover.He falls somewhere in the middle.
there are different ways to measure the vertical  
Osi Osi Osi OyOyOy : 5/4/2015 2:48 pm : link
I wonder if that's the case here, because an 18yr old losing nearly 10" of vert because he gained 15 lbs of muscle over the course of 3 years makes no sense.

He has such a massive frame. I think he could cut 5-10lbs and sacrifice some beef for a little extra quickness, but I don't think he's going to be able to revert down to HS weight.
RE: He should play what he feels comfortable at  
Giants2012 : 5/4/2015 3:02 pm : link
In comment 12270384 ghost718 said:
Quote:
and never mind what people say.

There's too many people being scared off by 228,the magic number,and ignoring what happens on the field.I've watched him cover people in the slot,Bama even put him on Kevin White in the West Virginia game.The pick against against Arkansas he was covering a running back.
e.


Respectfully, those plays you're naming were infront of him. Yes, he made the downhill plays from centefield.

How do you explain the Auburn game though?
he  
Eric from BBI : Admin : 5/4/2015 3:13 pm : link
does look heavy to me.
Collins  
Marty866b : 5/4/2015 3:15 pm : link
Looking at the numbers you would think or hope that Collins realizes he needs to lose some weight without being asked to.Good find KWALL.
RE: he  
Mason : 5/4/2015 3:41 pm : link
In comment 12270450 Eric from BBI said:
Quote:
does look heavy to me.


He put on weight at Saban's request last year.

He'll be at whatever weight the Giants want  
Steve in South Jersey : 5/4/2015 3:47 pm : link
Is the weight you guys want him to drop muscle weight or fat?
I always thought that Brandon Jacobs should lose 10-15 pounds  
Milton : 5/4/2015 4:01 pm : link
Did he really need to be 267lbs to be a force? Wouldn't a 250-pounder with added speed and quickness have been intimidating enough for linebackers, safeties, and corners to face?

I'm all for Collins dropping ten pounds, but what do we know? Somebody should ask the beat reporters to pose that question to Coughlin.
RE: He'll be at whatever weight the Giants want  
Milton : 5/4/2015 4:02 pm : link
In comment 12270526 Steve in South Jersey said:
Quote:
Is the weight you guys want him to drop muscle weight or fat?
Gas.
He looks heavy to me too...  
Dan in the Springs : 5/4/2015 4:07 pm : link
not in a fat kind of way, just solid like he's been taking supplements and eating a lot of protein while bodybuilding.

IMO he could shed a few pounds and become a more dynamic athlete. Thanks for sharing the link.

BTW, someone posted a link earlier that showed pseudo-SPARQ scores for all the potential draftees. IIRC Thompson was the 15th safety overall and Davis was the 18th WR overall. Pretty high scores from our late round picks. Clearly top athletic ability for their positions, particularly relative to their draft selection.

And you are correct about Odi - seen it posted a few times around here over the past month that he is an explosive freak of nature.
RE: There was a reason Shaun Williams was smiling when . . . .  
Coach Mason : 5/4/2015 4:15 pm : link
In comment 12270227 TC said:
Quote:
he announced the pick at the draft. Collins is Williams redux.

I think his playing weight will be largely determined by his role, and I suspect his appeal wasn't primarily his deep coverage skills. The Giants have a fair number of decent, or potentially decent corners, and they may want Collins primarily for playing in the box and blitzing.

I've little doubt that Spags is cooking up a defense that of which Collins was selected with a specific role in mind, and it will be that which determines whether he plays heavy or lighter.


Bingo. It all comes down to the main role(s) that Spagnuolo wants to utilize him in.
RE: RE: He should play what he feels comfortable at  
ghost718 : 5/4/2015 4:30 pm : link
In comment 12270426 Giants2012 said:
Quote:
In comment 12270384 ghost718 said

Respectfully, those plays you're naming were infront of him. Yes, he made the downhill plays from centefield.

How do you explain the Auburn game though?


You sound like you're trying to discredit him a little bit,he jumps up and makes the pick like a wide receiver.It was a shitty throw,and he probably won't see one like that again,but that's about all I can say.

The Auburn game I don't have to explain anything because I didn't see it.
RE: I always thought that Brandon Jacobs should lose 10-15 pounds  
Giants2012 : 5/4/2015 4:31 pm : link
In comment 12270548 Milton said:
Quote:
Did he really need to be 267lbs to be a force? Wouldn't a 250-pounder with added speed and quickness have been intimidating enough for linebackers, safeties, and corners to face?



Weight or no weight, I think if he learned to run with his knees high he wouldn't have been tripped up so many times.

RE: RE: RE: He should play what he feels comfortable at  
Giants2012 : 5/4/2015 4:34 pm : link
In comment 12270599 ghost718 said:
Quote:
In comment 12270426 Giants2012 said:


Quote:


In comment 12270384 ghost718 said

Respectfully, those plays you're naming were infront of him. Yes, he made the downhill plays from centefield.

How do you explain the Auburn game though?



You sound like you're trying to discredit him a little bit,he jumps up and makes the pick like a wide receiver.It was a shitty throw,and he probably won't see one like that again,but that's about all I can say.

The Auburn game I don't have to explain anything because I didn't see it.


So you're commenting on a question I had and didn't see the game? Com'on lol. Auburn threw the ball down the middle of the field all day and Collins wasn't even in the picture. 450 yards through the air with strikes right down the middle. Discredit him a little? I'm asking where he was or went or what he was doing?
Think Spagnuolo  
TMS : 5/4/2015 5:12 pm : link
will use Collins as an enforcer out there to stop the run and cover TEs. This guy is more like LB that can cover and tackle, than a safety. Spags will use him that way. IMO.
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