Ok so lately i have been losing sleep slowly and slowly. For awhile i would sleep at 10am and wake up at 4 am. Then lately it was 10 am to 3am. Now its til 2:30am. Unsure what gives.
Now i did a sleep study and it isnt that. The only meds i take is lexapro 10mgs before bed. One day i took melatonin but the next day i felt like a zombie through the day.
I dont have trouble going to sleep its staying the sleep is the issue.
I will see the doc for my physical next friday and i will ask him if maybe its the lexapro. But in the meantime, was wondering if anyone had any suggestions here.
How about tox screen for your job? Will this show up?
As long as you purchase CBD that’s CO2 extracted you won’t have any other toxins including THC. You won’t get dinged on a piss test. Just buy from a repeatable place, review the extraction process and just make sure you are getting ones without THC (they make them with small doses of THC for people that have more pain).
How about tox screen for your job? Will this show up?
No withdrawals or issues at all if you don't take it. Basically helps when you need it and won't effect you if you don't.
Also, I've recommended this before but L-Theanine is also really good for anxiety and has virtually zero interactions or side effects. I take a 200mg capsule (Suntheanine cold pressed w/ coconut oil) each morning with my coffee and it gives me a perfect balance of relaxed focus.
Doesn't make you drowsy or groggy, safe to take with medications and even trials that were done with really, really large doses showed no real ill-effects. it would probably be hard to find any issue with it. I've been taking it daily for years - it has definitely benefitted me and I've yet to have one bad experience or interaction. (Not that I'd endorse it, but I've taken it before hitting a bar several times and there have been no interactions with booze either)
Not a miracle cure, but for anyone who wants to try something that is totally safe and might help - I'd definitely recommend it.
I haven’t yet but I’ve been thinking about it. Just ordered more so I’ll give it a try once I have more on hand.
I can take the regular ones during the day - they don't make me drowsy or tired. Just a little more relaxed. I don't always use them in the day time, but if I decide I want to, I can do it without it being a problem or making me tired/struggle to function.
For me, I have ALWAYS had sleeping problems. For as long as I can remember. I just never sleep uninterrupted for more than ~3 hours at a time. But when I take the gummies at night, I legitimately stay asleep for longer periods of time. There's a marked difference for me for sure - not just placebo. I could feel a difference.
I do still wake up here and there, but I never have much trouble getting back to sleep. Sometimes I'll just get up and get a glass of water and reset and then I'll fall back asleep easily.
As long as you purchase CBD that’s CO2 extracted you won’t have any other toxins including THC. You won’t get dinged on a piss test. Just buy from a repeatable place, review the extraction process and just make sure you are getting ones without THC (they make them with small doses of THC for people that have more pain).
Unfortunately this is not true. Do the research. There are no CBD products from hemp without at least a very small quantity of THC. Many have come up with positive THC results on tox screens from only taking CBD. If your job is going to require drug screens, then do the research, as you could set yourself up to lose your job.
I say this as a big proponent of CBD's. They have helped my mother quite a bit. But I joined several CBD info groups to find out everything I could about it, and it's uses. The simple fact is, there are no CBD products on the market without at least a small quantity of THC. Even if they claim they have 0% thc, it's a marketing decsion to fudge the truth that there is a very small amount (not enough to get you high), that in some people will come up positive on a tox screen.
Very easy to find this all out for yourself. Don't trust the advertising by these CBD companies. It's not in their best interest at this point in time to give you the actual facts. ;)
https://www.cbdoilusers.com/will-cbd-oil-make-you-fail-a-drug-test/ - ( New Window )
You need to educate yourself on it bottom line, which I’ve suggested doing. I’ll revise my previous state from no risk to almost no risk.
Most people seem to have that major concern when they consider CBD - they think they'll get "high" or freak out or it'll feel weird, but it's a non-issue.
If you are someone who gets drug tested for work, then yes, even though I don't think it would ever come up, I'd still be much more careful and do more research to make sure I had a better feel for the exact amounts, the thresholds, how long it would take to process through my body, etc.
It takes some time to get used too right?
Last night - as bad a night of sleep as I have had in while.
Not blaming the gummies for the bad night sleep but they didn't help.
I guess I was hoping for a cure-all!
It takes some time to get used too right?
Experience is going to vary, no way to know how anyone will react to it. I only know my experience and what others share with me. But yeah, give it more time and take it for a couple of weeks before quitting on it if it isn't working out of the gates.
will keep at it and give it time.
Maybe its placebo, maybe its not, but I sleep like a rock, no morning drowsiness and my anexity is much more under control. I love this stuff.
Essential oil in diffuser or roll-on, check out website linked.
also,
My cousin was just talking about a weighted blanket (15 lbs) and how she has gotten the best night sleep ever. Others chimed in about how well it worked for them as well. Might be worth looking into.
Link - ( New Window )
Maybe its placebo, maybe its not, but I sleep like a rock, no morning drowsiness and my anexity is much more under control. I love this stuff.
Do you take any during the day?
I can't see it being a placebo. I thought that the first few nights but its been a month and its been the only change I've made.