Anyone go through this ? On week 7 - going ok. Riding a bike outside finally and swimming. Swelling not too bad. Just curious other people's experiences especially if people played tennis or basketball after. 53 years old - I go back to the Jersey Joe P days so hoping can still be active.
Might want to keep a wrap on the knee when biking just in case you take a spill. Don't want to tear that area open.
I had one done about 3 years ago. By 2 months I was walking about 3 miles. At five months we went to Europe and we walked everywhere without a problem. No swelling or discomfort at all at that point.
I hike up to 5-6 miles at a clip, all elevations, without a problem. Light running for short distances just to know I can do it if I have to. Still slight numbness on outer lower quadrant, but it's not problematic or annoying at all. I'm pushing 70.
Best of luck to you.
am I complicating a replacement procedure by continuing bone-on-bone abuse?
How well for the guys who have had it do you run? I hear you that quick cuts are not there, but %% of speed (with moderate changes of direction) you had before the surgery?
Any guidance much appreciated. And the folks who do both, I hear the re-hab is tough but probably worth it to get both out of the way.
am I complicating a replacement procedure by continuing bone-on-bone abuse?
How well for the guys who have had it do you run? I hear you that quick cuts are not there, but %% of speed (with moderate changes of direction) you had before the surgery?
Any guidance much appreciated. And the folks who do both, I hear the re-hab is tough but probably worth it to get both out of the way.
So is mine, with my left knee, hoping to get enough golf in this year....then maybe in the fall.
My brother had it done recently, says rehab is a pain
literally and figuratively!
To answer your first question above, it is just about
how one handles pain tolerance. Now if you wait too long,
it may have some residual effect as far as rehab.
This is based on what I heard from my brother recently.
In his words, the orthopedist said his 'knee was a mess'.
Quote:
I'm extracting every last bit from my original factory equipment in my HS officiating (soccer and lax), to two questions:
am I complicating a replacement procedure by continuing bone-on-bone abuse?
How well for the guys who have had it do you run? I hear you that quick cuts are not there, but %% of speed (with moderate changes of direction) you had before the surgery?
... .
So is mine, with my left knee, hoping to get enough golf in this year....then maybe in the fall.
My brother had it done recently, says rehab is a pain
literally and figuratively!
To answer your first question above, it is just about
how one handles pain tolerance. Now if you wait too long,
it may have some residual effect as far as rehab.
This is based on what I heard from my brother recently.
In his words, the orthopedist said his 'knee was a mess'.
Not being sarcastic, but how do you get arthritis in a synthetic knee?
(ii) first 10 days to 2 weeks are not fun so dont underestimate that and (iii) this may sound weird but get a good positive book (I re=read Hitchhikers Guide to the Galaxy) because its easy to get a little down about the whole thing when you are going through it and the drugs may help you sleep but I found they messed me up a little emotionally.
overall though after 7 weeks - glad I did it
..l. but get a good positive book (I re=read Hitchhikers Guide to the Galaxy) because its easy to get a little down about the whole thing when you are going through it and the drugs may help you sleep but I found they messed me up a little emotionally.
overall though after 7 weeks - glad I did it
am I complicating a replacement procedure by continuing bone-on-bone abuse?
How well for the guys who have had it do you run? I hear you that quick cuts are not there, but %% of speed (with moderate changes of direction) you had before the surgery?
Any guidance much appreciated. And the folks who do both, I hear the re-hab is tough but probably worth it to get both out of the way.
I don't run on a regular basis. Doctors advise against it (high impact activities not good for knee replacements). I really only do it to get and maintain muscle memory. Literally your muscles forget how to do certain things and have to be retaught. Replacing a knee is a pretty traumatic event for all your muscles and nerves and everything else in that general area.
I've been thinking about maybe getting involved in old dudes softball. I don't see as being a problem.
So, it just kind of confirms that I'm going to go as long as I can on my original parts until pain destroys all enjoyment of reffing and sleep. Until then, ice and Blue Emu.